I’m like,

Got up, thank the Lord for the day! #motorpoolmondays; started out a lil bit on the rough side, but the rest of the day went well! I kept repeating my mantra, “Peace of Mind” whenever I started feeling any bit of anxiety start to kick in and it really helped. I will continue to do … More I’m like,


A man’s usefulness depends upon his living up to his ideals insofar as he can. It is hard to fail, but it is worse never to have tried to succeed. All daring and courage, all iron endurance of misfortune-make for a finer, nobler type of manhood. Only those are fit to live who do not … More Manhood


Today, I am only focusing on the positive and the good. I will have peace of mind. I deserve to have peace of mind. I am peace of mind. Believe in it and believe in yourself. It will happen.


Today started out great! I woke up at 6am and got ready for the gym like I always do on the weekends. It was nothing out of the ordinary, but I was really anxious about my training session today. Before I went to bed the night before, I was watching training footage of my favorite … More IDK


This week especially¬†has been a tough one. Today, I felt so anxious that I almost couldn’t breathe and it felt so scary. I’ve tried to talk to the doctor about it and he just dances around it making up excuses to make me feel better. I don’t want excuses, I want him to be honest … More Anxiety